The Training Effect is currently offering new bootcamp programs located in Princess Island Park. This 4-week bootcamp program designed to get you into shape in the shortest possible time. Each bootcamp session is one hour in length and are offered several times throughout the day to accommodate your schedule. Our bootcamp programs are held Mondays, Wednesdays, and Fridays allowing a day to recuperate between workouts. All bootcamp programs are instructed by highly qualified fitness leaders. All of our bootcamp instructors are certified personal trainers and possess a university degree in kinesiology, exercise science, or physical education. All of our bootcamp instructors have the ability to adapt our programs to meet individual needs.